Tuesday, January 8, 2013

Day 8! Going strong!

Another good day to report here!  I'm eating clean and on time.  My only issue is that I'm only eating 4 times a day.  I would like to bump that up to 5 as I start building some more muscle.
Speaking of muscle, this morning while I was doing my triceps pushdown, I saw STRIATIONS in my shoulder!  I haven't lost that much fat, so I really did not expect to see THAT kind of muscle.  Super excited.  I am really loving my kale shakes these days.  I only put kale and water in them now, and I try to drink 2 8oz glasses a day because they are so helpful!
Tomorrow is a weight-lifting session in the am and then Amy's class.  Would love to blog more, but I MUST GET TO BED ON TIME TONIGHT!



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