My biggest obstacle, I've found, is that I doubt that I can actually eat clean for twelve weeks and follow a plan for twelve weeks...and on top of that, I doubt that I will get the results that I want. So I don't give it 110%.
But, I've had a few realizations lately that are helping me overcome these walls I've put up. One is that no one is just effortlessly fit. People make choices and I am no different. I know I will need to resist strong cravings, even when my brain plays tricks on me. I know that sometimes, it's gonna suck.
But I also know that achieving the goal of sticking with a plan for twelve solid weeks will leave me feeling more confident than ever, and will leave me much fitter than I am right now.
I want to finish this summer with a tan in a bikini.
I will finish this summer in a bikini.
