Sunday, January 20, 2013

Day 20. Emotionally depleted.

I had a tough day today. I only ate 3 times: eggs before workout, eggs and oatmeal after, and then my cheat meal, which was steak, potatoes, rice, and bread. Although I didn't eat that much because I'm just a little heartbroken at the moment.
I'm sure I didn't do everything I wanted to do today, but I did do all my food prep, laundry and dishes.
Today is just another lesson in yoga: embrace the temporary pain for some permanent growth.
Whatever. I'm not cheery. Going to bed as soon as these turkey muffins are done.

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