I went through lots of temptation this weekend. Went home to see my mom and brother and Alisha and the baby...managed to eat clean! Except my brother had potato chips and I ate a few, but walked away.
I brought my own food so that I would not be at the mercy of what was available. That was a good thing.
My mom is also learning a lot about nutrition, and that helps a lot. It helps to surround yourself with people who have similar goals.
Anyway, today I had Chick-fil-a...and I drank the milkshake first...that was a mistake. It made me feel so overloaded with sugar I actually left work at 2pm and slept until 730pm.
At that point, I got up and went to Wegman's for a sub and potato chips that I could indulge in! Yummy. I also had mac and cheese and an I've cream sandwich. Not TONS of foods though. I ate 1/3 of the sub, a little bag of potato chips, some mac and cheese, you get the picture. I was paying attention to how full I was feeling.
Now I am totally ready to eat clean again.
I'm feeling really THIRSTY and tired. Must have been a lot of salt in that food, and I must have with myself out this weekend. So, I'm gonna read my book and fall asleep.
It's Sharp Objects by Gillian Flynn, and a total page turner. I'm pretty excited about the alone time.
I've got intervals to do before breakfast tomorrow, so hopefully I can get all rested. Good night.
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