My very first video! This is so much fun!
Here's what I'm working on for today:
My meal plan/calorie plan and how it progressively gets cleaner.
My daily routine/checklist.
My goals: fitness (unassisted pull-ups, for sure!); body fat; diet compliance.
Also, some R&R with my Martha Beck books. :)
Here's what I'm working on for today:
My meal plan/calorie plan and how it progressively gets cleaner.
My daily routine/checklist.
My goals: fitness (unassisted pull-ups, for sure!); body fat; diet compliance.
Also, some R&R with my Martha Beck books. :)
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