Saturday, October 26, 2013

Week 1, Day 6

I'm absolutely beat, so I'm not going to say much except that I remembered some key mental things that will help me stay on track. Mainly, that experiencing failure is not the same as BEING a failure. I think I've been taking that on as an identity for a long time. One behavior change that I came up with out of this realization is that in stead of calling it "going off plan" when I want to cheat otherwise do things that take me further away from my goal... I decided that instead I will call it "reverting" so that I remember exactly what it means. This is not an on-plan, off-plan operation. This is my new life. And I choose it. 

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