Tuesday, October 22, 2013

Week 1 Day 2.

Did great today. 
Breakfast was eggs and oats
11am-cottage cheese
12:30pm- chicken, salad, salad dressing, sweet potato, butter, jello lemon meringue
5:30pm- green bowl-chicken, veggies, with rice noodles, sesame oil, oyster sauce, teriyaki, white rice, and some salty broth. 
I know that's not perfect, and it's not intended to be. I'm just in the process of building little successes. And today, I wanted a fried chicken sandwich like you would not believe. 
I realized I'd have to OWN eating it and changed my mind. 
And then I remembered what it felt like to overcome something like that. But now I'm super tired. Onward to tomorrow. 

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