I can't believe another week is almost over. I'm so proud of myself for making it through Amy's class last night and getting some much needed sleep. I got up at 6am today, which is not typical. I normally get out of bed at 5:00-5:30am, but last night I slept funny. I was exhausted, and fell asleep probably by 10pm, only to wake up 20 minutes later, feeling rested. I went back to sleep and woke up again at 1:30am. Again, thinking that it was time to get up. Then, when my alarm went off at 5am, it was the most unwelcome sound in the world. I don't know what that was about, but I was glad I could sleep in until 6am today.
So, I got up and did my thing. I REALLY love my coffee and writing routine in the morning. It is actually something I prefer to sleeping, and that's saying something. I continued my routine right to the gym, where I am more and more unable to tolerate dragging two big bags to the gym. Today, I decided, I would upgrade.
Anyway, at the gym, I really could take my time. I didn't have to be anywhere until 1pm, so I did. But that meant I took potty breaks and didn't wear down my muscles (tris and chest) like I should. So I ended up doing lots of extra sets and just generally not making the best use of my time. Although, the leisurely pace was a welcome change. I even added 3 sets of bicep curls because I felt I robbed myself of them yesterday.
Speaking of yesterday, I forgot about a reward I gave myself! Immediately after the gym, I went to meet someone to talk about personal development stuff (I LOVE THAT STUFF!). Anyway, as I was sitting in Saint's shivering, all I could think about was how nice it would be to take a long hot shower. Who would think that could be a reward??? But it totally was. I think I had the best shower of my life yesterday! Lol. I was really cold to the bone. That shower was fantastic.
Anyway, today my reward was a little shopping spree to get a new bag. I also needed a new shirt, because after my shower, I realized I didn't bring a shirt for work. Anyway. I ended up getting a new bag, a shirt, a pair of pants, tights, socks and a towel. It felt awesome.
I had a great day today and followed my plan even though people complained about my kale shake. Which reminds me...need to buy more kale tonight. :)
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