It's 9:31pm and I am writing a quick post to say that I am determined to catch up on my sleep tonight. I feel totally back on track with the program, and the only thing that is making it difficult is my sleep schedule.
So, I took two Advil PMs and my plan is to peruse this magazine (which is probably going to be published at the end of this post) before I visualize my success.
Today I had a great day, I ate clean, except for a cup of coffee (convinced myself I needed it because I woke up groggy). At 5:30pm, I did Amy's Peak Your Physique class, and I really tried to squeeze everything I could out of my body.
Tomorrow, Amy already gave me a plan for my before-breakfast workout. Tomorrow I am totally going to make this happen. 6am wake up!
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